Characteristics of Yang Style Taijiquan

The characteristics of Yang Style Taijiquan are: simple and concise frame, rigorous structure, upright and unbiased stance, smooth movements, rigidity and flexibility, lightness and composure, and so on. In the stage of practice, it starts from looseness to softness, and accumulates softness to become rigidity, and the rigidity and flexibility are in harmony with each other. There are high, medium and low frames, and the amount of exercise can be adjusted appropriately according to the different ages, genders and physical conditions of the learners, as well as the different requirements of the learners.

Therefore, it is not only suitable for treating diseases and health care, but also suitable for people with good physical strength to enhance their physical fitness and improve their skills. It is because Yang Style Taijiquan posture is carried out in a light, heavy and natural way, neutral and complete, thick and dignified, plain and simple, therefore, it can naturally show a unique style with a big atmosphere and beautiful image.

Yang Chengfu in his lifetime boxing, follow the rules, clear rules and abide by the rules, out of the rules and with the rules, light and steady, upright and perfect, just and soft contained, the momentum of the Teng Ran. The remaining photos of his boxing posture are extremely in line with Taijiquan’s exercise requirements, which are thick and majestic, such as the Yanti in calligraphy.