Different understanding of the main points of exercise, exercise methods are different. Some people in the process of exercise in favour of competition, the pursuit of technical skills, winning heart biased, practice more, less, usually too much energy consumption, long years so, later will fall sick. Some people do not pay attention to the combination…
The characteristics of Yang Style Taijiquan are: simple and concise frame, rigorous structure, upright and unbiased stance, smooth movements, rigidity and flexibility, lightness and composure, and so on. In the stage of practice, it starts from looseness to softness, and accumulates softness to become rigidity, and the rigidity and flexibility are in harmony with each…
Yang Banhou (1837-1892) taught the small frame, which became the most popular traditional Taijiquan set Yang Style Taijiquan in modern times. Yang Style Taijiquan is inherited and developed from Chen Style, the speed is more even and continuous, different from the Chen Style’s fast and slow, storing and changing; Yang Style’s movement is simple, spiral…
In 1799, a boy was born in a poor farmer’s house in Yongnian County, Hebei Province, and his parents named him Yang Fukui. This young man, who used to practise boxing in the fields on a hungry stomach, would shake Beijing forty years later with the name ‘Yang Wufu’, but his life took a turn…
Chen Wangting(1600-1680 | Chinese Martial Arts Masters) You may have heard of Taijiquan – that graceful, dance-like martial art – but do you know the story of its founder? Chen Wangting was born in a place called Chenjiagou (then known as Changyang Village) in Henan Province, China, and was himself the ninth generation of the…